The Meditation Habit

Feb 24, 2019

Meditation — an ancient spiritual practice turned modern wellness craze. What began mostly in East Asia has been exported to the West. Conveniently stripped of most of it’s spiritual baggage that would have made it unpalatable to our modern day sensibilities. Meditation is promoted as having a number of positive…

Isolation, Startups & Anxiety

Jan 09, 2019

This was originally posted on Medium on July 16, 2017. “We are not going in circles, we are going upwards. The path is a spiral; we have already climbed many steps.” —  Herman Hesse, Siddhartha This is a story about anxiety and my response to it over the past few months amidst the collapse of a business that I and many…